YOGA: THE BALANCE ON & OFF THE MAT
Yoga is an ancient science of India and now it’s a well-organized and structured answer […]
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AYURVEDIC THEORY OF DIETETICS
The preservation of health is easier than the cure of disease. The objective of Ayurveda
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What Is Swedana Karma and What Are Its Benefits?
Ayurveda, the ancient science of holistic healing, offers numerous therapies to cleanse and balance the body. Among these, these…
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What Is Vamana Karma and What Are Its Benefits?
An integral part of panchakarma treatment, Ayurveda is a system of traditional medicine that focuses on both preventive as well…
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What Is Panchakarma Treatment and What Are Its Benefits?
Ayurveda is an elegant system for healing, first described around 5,000 years ago in ancient Vedic texts as comprehensive teachings on…
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