Looking for quick migraine relief? Try these methods:
- Essential Oil Therapy – Using eucalyptus or lavender oil for instant relaxation.
- Hydration – Drinking warm water infused with fennel seeds to flush out toxins.
- Resting in a Dark Room – Avoiding light exposure to prevent worsening of symptoms.
These quick relief methods work best when combined with a long-term migraine treatment in Ayurveda plan.