1. Kati Vasti (Lower Back Therapy)

A warm pool of medicated oil is retained over the lower spine.
Best For: Slip disc, sciatica, lumbar spondylosis, muscle stiffness

2. Greeva Vasti (Neck Therapy)

Warm medicated oil is retained on the cervical region.
Best For: Cervical spondylosis, neck stiffness, nerve compression

3. Janu Vasti (Knee Therapy)

Herbal oils are held in place over knee joints.
Best For: Osteoarthritis, knee pain, sports injuries

4. Uro Vasti (Chest Therapy)

Warm herbal oil retained on the chest region.
Best For: Respiratory tightness, anxiety, cardiac strengthening

5. Shiro Vasti

Warm oil held on the head inside a cap for deep neurological relaxation.
Best For: Neurological disorders, stress, migraines, insomnia

6. Nasya (Advanced Nasal Therapy)

Medicated herbal oils administered through nostrils.
Best For: Sinusitis, migraines, cervical stiffness, hormonal balance

7. Lepanam (Herbal Paste Application)

Herbal paste applied to reduce pain, swelling and inflammation.
Best For: Joint swelling, muscle pain, skin issues

8. Agni Karma (Heat Therapy)

A controlled heat procedure used to reduce severe pain.
Best For: Trigger points, osteoarthritis, tennis elbow, bursitis

9. Raktamokshana (Blood Cleansing Therapy)

Helps remove impure blood to reduce inflammation and allergies.
Best For: Skin diseases, urticaria, gout, chronic infections

10. Pinda Sweda (Bolus Therapy)

Herbal poultices applied to relieve joint stiffness & inflammation.
Best For: Rheumatoid arthritis, fibromyalgia, frozen shoulder

11.Kizhi Variants (Ela Kizhi, Podi Kizhi)

Warm herbal bundles used for pain, stiffness and degenerative issues.

12. Dhanyamla Dhara

Warm fermented liquid poured over the body for inflammatory conditions.
Best For: Rheumatoid arthritis, obesity, inflammation