Ayurveda views women's health as a balance of physical, mental, and spiritual well being, encompassing the concept of "Stri Swasthya." This holistic approach emphasizes maintaining harmony among the doshas, dhatus (tissues), marmas (vital points), prana (life force), and ojas (vital energy). Women's health is categorized into four stages: pre-menstrual phase, reproductive phase, menopausal phase and post menopausal phase.
Common women's health issues addressed in Maitri Ayurveda include menstrual disorders, infertility, Polycystic Ovary Syndrome (PCOS), endometriosis, menopause symptoms, breast health, and reproductive tract infections. Ayurvedic treatment principles focus on restoring balance through Panchakarma (detoxification), herbal remedies, dietary modifications, lifestyle adjustments, yoga, pranayama, massage therapy, and stress management.
“Women’s wellness Retreat” - Comprehensive health and Gynaec Care
VAMANA KARMA
(Emetic therapy)
Administration of medicines to induce therapeutic vomiting for eliminating the
toxins from the body.
• Mainly used to treat Kapha Dosha imbalances (Excess mucus production)
• Flushes out toxins from the chest, GIT, skin and head.
• Treats psoriasis, obesity, PCOD, thyroid disorders, infertility etc.
VIRECHANA KARMA
(Purgation therapy)
Administration of medicated laxatives to induce therapeutic purgation for
eliminating the toxins from the body.
• Mainly designed to eliminate excess Pitta dosha (Excess bile production)
• Detoxification of liver and gastrointestinal tract.
• Treats neurological disorders, skin problems, autism, asthma etc.
SHIRODHARA
(Medicated Oil Drip)
A unique therapy for profound relaxation & rejuvenation, which involves
continuous pouring of warm medicated oil onto the forehead, specially the
third eye point.
• Perfect for reducing stress & boosting energy.
• Reduces migraine, insomnia, anxiety, hypertension etc.
• Prevents hair loss and premature greying.
UDWARTANA
(Herbal Powder Massage)
Gentle, upward stroking massage using blend of medicated herbal powders.
• Stimulates digestive fire and boosts metabolism.
• Dissolves & mobilizes excess stubborn fat deposits and eliminates it.
• Tones & firms the skin, reduces sagging and loose skin.
• Highly effective in obesity, diabetes, psoriasis and PCOD.
UTSADANA
(Herbal Paste Massage)
Gentle, upward stroking massage using medicated herbal paste.
• Provides detoxification to the body.
• Removes accumulation of fat cells under the skin.
• Corrects the hormonal fluctuations and metabolic imbalances.
• Highly effective in obesity, psoriasis, diabetes and PCOD.
NASYA KARMA
(Nasal cleansing therapy)
Administration of warm medicated oils, powders or liquids through nasal
passages.
• Clears nasal congestion, allergies and respiratory issues.
• Improves sleep, cognitive function and oxygen supply to brain.
• Treats sinusitis, migraine, paralysis, hair fall, anxiety etc.
NABHI VASTI
(Navel oil bath)
Medicated oil is poured and pooled on the navel (belly button) for a fixed
duration of time to nourish and calm the abdominal region, digestive system
and surrounding muscles.
• Eliminates the toxins in the gut & improves digestion.
• Corrects Gut-brain mechanism.
• Treats IBS, acid reflux, urinary problems, menstrual cramps.
SHIRO PICHU
(Calming Head Pack)
This procedure involves application of sterilized piece of cloth/ gauze dipped in
medicated oil/ ghrita on the brahma randhra (crown of the head).
• Calmens the mind and nervous system.
• Relieves stress, anxiety and improves sleep.
• Soothes migraine and sinus pressure.
KASHAYA VASTI
(Medicated decoction Enema)
Administration of medicated decoction, oil & mixture of other ingredients in a
measured quantity through the rectum on the basis of the disease condition.
• Removes toxins and eliminates the waste from the colon & body.
• Balances gut motility & gut-microbiome.
• Treats obesity, diabetes, infertility, neuro problems etc.
MATRA VASTI
(Medicated oil Enema)
Administration of medicated oil in a measured quantity through the rectum.
Here, the medicated oil is chosen on the basis of the disease condition.
• Cleanses the colon, promotes healthy gut flora & microbiome.
• Corrects metabolism by proper enzyme secretion & nutrient absorption.
• Treats Back pain, PCOD, infertility, obesity, osteoarthritis etc.
MATRU SAMSKARAM
(Post- Partum Rejuvenation)
It is a special treatment designed especially for mother & newborn for
promoting their physical & mental well-being.
• Abhyangam to relax, nourish & rejuvenate the body.
• Swedana to reduce inflammation & promote tissue repair.
• Dhara to reduce muscle stiffness, fatigue & mental stress.
• Udvartana to improve the skin texture & muscle tone.
• Specially customized Diet charts & herbal supplements are advised.
• New born:- mild body massage with specially formulated oils & warm bath with oral care is provided.
